Berry Good Memory

A new study has revealed that a small portion of blueberries everyday can help you boost your memory. After analyzing the effects of the fruit on mice, researcher's at the UK's Reading University discovered that the equivalent of a punnet of blueberries a day (between 120g and 150g) significantly improved the memory of the animals. The research revealed that flavonoids in blueberries interact with nerve cells, increasing communication between them and stimulating the regeneration of brain cells.

Hmm... why couldn't I quit thinking of a heavenly blueberry cheesecake just now...

1 comment:

blessedmom said...

wow! that makes me think of blueberry cheesecake too! i used to make that when i was in Pinas..mmmmm...that makes me want to make one this day :)

take care sis! :)

Sheila

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All articles in this blog are original and personally written by the author, unless otherwise stated for certain posts. In such cases, credit will always be extended to other authors or websites being quoted or referenced hereto. If you like a particular article, photo or any other content here, and wish to quote or re-publish it, PLEASE leave a note in the comment box so I can promptly reply, due credit and a link back to my quoted article would of course be required and appreciated. Thanks!

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